Category: Challenges

Day 13 – Gratitude Challenge – A decision that changed your life

Welcome to Day 13 of the Gratitude Challenge. Today we will focus on the decisions we make and how decisions change our lives. We will express gratitude for being able to make decisions and taking responsibility for them. The consequences may be good or bad, but they surely change our lives. That is a risk we should be willing to take if we want to change our lives. You can see the entire list of the 30-Day Gratitude Challenge in the below link: 30-Day Gratitude Challenge Making decisions is not an easy task. It’s tumultuous and gives us anxiety to...

Day 12 – Gratitude Challenge – Say Thank you and Write a love letter to yourself

Welcome to Day 12 of the Gratitude Challenge. Today we will focus on ourselves, say thank you, and write a letter to ourselves. If you want to keep taking care of others, you must focus on yourself first. While you express gratitude to others, why not express gratitude to yourself too? Never shy away from showing yourself the love you deserve. People often find it unimportant to sit and appreciate how far they have come and never have time to take themselves out to a beautiful place and relax for a bit while watching the sunset. We often take everything...

30-Day Healthy Eating Challenge – Step towards Self-Care

Today we will uncover a new 30-Day Challenge which is the 30-Day Healthy Eating Challenge. Through this challenge, we will participate with the determination to include healthy eating in our daily lives. We are so busy with our work, thoughts, and problems that we often forget that our health suffers too. Stress triggers us to binge on a pack of chips or go for a bucket of ice cream or a chocolate bar. In this process, we do not notice that to come out of one problem, we have not cared about our health and put it at risk. By...

30-Day Self-Care Challenge – Take care of yourself

Self-care is something we all need to practice each day. Taking a few min to take care of our physical, mental, and emotional health will keep us healthy and happy in the long run. Self-care should not start when you are in despair but when it should be a part of your life like waking up each day. We often confuse self-care with selfishness but it is not true. Selfishness will let you think only about your goals, and prioritize without considering others but self-care is giving a part of your life to yourself without hurting others. Take a notebook...

30-Day Poetry Challenge – Ignite the poet within

Imagination has no bounds. It is limitless and takes us way beyond the horizon and explores depths never realized before. Poems are deep and enticing which may or may not rhyme. This 30-Day Poetry Challenge will let you spin verses and create poems. It will help you improve your creativity and also let you explore something new and the poet within you. Poetry is a great way to get inspired. What not try to inspire others as well? Poems hold deep meanings and ways to live our lives. Sometimes when I need inspiration, I randomly try to read poems and...

30-Day Gratitude Challenge – Be Grateful, Be Blessed

Gratitude is something we should have for everything that exists in our life. When we are grateful, we acknowledge the blessings and we are also able to accept the challenges as a gift. Every challenge comes as a lesson and once we have learned our lessons, we then get to understand the true purpose of the adversity. When I say to be grateful for everything, I mean it. The eyes through which we see the beautiful world, and people, the hands that let us experience and touch, the legs that take us everywhere, and everyone who is part of our...

30-Day Meditation Challenge – Balance is the key

Mental peace and balance are the most important things that we need to have in our life. For achieving that, we need to include meditation regularly. Only when you start meditating regularly and consistently, you will get to experience the benefits. Benefits of Meditating regularly: Managing stress in our daily life We go through a lot of stress in our daily life. Sometimes we can maintain our mental peace but somedays we do not have any control over our minds and we give in to anger, hatred, and grief. We feel helpless and miserable. We lose balance in our life....

30-Day Reading Challenge – Read it out

Welcome to the 30-Day Reading Challenge. Reading is bliss if you are consistent in your habit. It helps you expand your horizon of knowledge and nourishes your brain so that it can be healthy and proactive. You can start small but you must stick to it. Start with a short story or read 10 pages a day. It may seem that you are reading only 10 pages a day but these 10 pages are adding up to create an ocean of abundance. Benefits of Reading: Provides Motivation When we get stuck in life and lose all hope to do anything...

Day 1 to Day 5 – Song Challenge – Word Version

Welcome to a new version of the Song Challenge called the Word version. In this, we will share a song that has a particular word in the lyrics as given in the checklist. Language is not a constraint. To see the checklist, check the below link: 30-Day Song Challenge – Word Version Checklist Day 1 – Understand “Understanding” forms the basis of any relationships we form in our life. We fail to understand others and in turn lose them, or when we fail to understand ourselves, we doom ourselves to self-doubt and blame game. You may be so much in...

New Challenges have arrived!

New Challenges are here! I hope you take them and enjoy them! Below are the links to the new challenges: Art Challenge Declutter Challenge Short Story Challenge