30-Day Song Challenge – Food Attack
Welcome to another amazing version of the 30-Day Song Challenge. Food and Songs go a long way in giving you joy and peace of mind. Whenever we feel stressed, either we eat or listen to the song and both combined give immense pleasure to mind and heart. It calms us down and helps us go on with life.
I have listed out 30 items that can be used to creatively think of a song related to it. The below rules will help you keep your list small but you are free to form your own rules anytime. The main aim of this Song Challenge version is to be more creative, have fun, take a break from the monotonous daily work and heal yourself.
Below are Three conditions that apply to the Song Challenge sheet. You can choose one condition at a time.
Rules (Apply any one):
- Sing a song that has the food name mentioned in the lyrics Or
- Sing a song for that particular food – what emotion does that food bring out in you Or
- Sing a song that has the color of that particular food
At the end of 30 days:
- Whenever you see food, you may want to sing a song
- Songs and Food can be great healers. It will soothe your mind
This version of the challenge will help you indulge your mind in knowing yourself better and having a bit of fun in your daily life. Adding a little fun nowadays will take us a long way in dealing with our life problems.
To refer to all the 30-Day Song Challenges, please click the below link:
Below is a link to an article on “How sound and music affect the way we eat”: