Thirty Darts

Tagged: care

Challenges / Self-Care Challenge

30-Day Self-Care Challenge – Take care of yourself

Self-care is something we all need to practice each day. Taking a few min to take care of our physical, mental, and emotional health will keep us healthy and happy in the long run. Self-care should not start when you are in despair but when it should be a part of your life like waking up each day. We often confuse self-care with selfishness but it is not true. Selfishness will let you think only about your goals, and prioritize without considering others but self-care is giving a part of your life to yourself without hurting others. Take a notebook...

Challenges / Gratitude Challenge

30-Day Gratitude Challenge – Be Grateful, Be Blessed

Gratitude is something we should have for everything that exists in our life. When we are grateful, we acknowledge the blessings and we are also able to accept the challenges as a gift. Every challenge comes as a lesson and once we have learned our lessons, we then get to understand the true purpose of the adversity. When I say to be grateful for everything, I mean it. The eyes through which we see the beautiful world, and people, the hands that let us experience and touch, the legs that take us everywhere, and everyone who is part of our...