Tagged: challenge

30-Day Reading Challenge – Read it out

Welcome to the 30-Day Reading Challenge. Reading is bliss if you are consistent in your habit. It helps you expand your horizon of knowledge and nourishes your brain so that it can be healthy and proactive. You can start small but you must stick to it. Start with a short story or read 10 pages a day. It may seem that you are reading only 10 pages a day but these 10 pages are adding up to create an ocean of abundance. Benefits of Reading: Provides Motivation When we get stuck in life and lose all hope to do anything...

Day 6 to Day 10 – Song Challenge – Word Version

Welcome to the next phase of the Word version of the Song Challenge. Let us explore more songs that resonate with a word given in the list and have a great time ahead. The songs you share not only raise your positive energy but also heal others. When you want to check the entire checklist, you can refer to the below link: 30-Day Song Challenge – Word Version Checklist Day 6 – Life 6 ways to live a harmonious life: Set goals and focus – We must set goals in our life. It can be yearly, monthly, weekly, or daily. It...

Day 1 to Day 5 – Song Challenge – Word Version

Welcome to a new version of the Song Challenge called the Word version. In this, we will share a song that has a particular word in the lyrics as given in the checklist. Language is not a constraint. To see the checklist, check the below link: 30-Day Song Challenge – Word Version Checklist Day 1 – Understand “Understanding” forms the basis of any relationships we form in our life. We fail to understand others and in turn lose them, or when we fail to understand ourselves, we doom ourselves to self-doubt and blame game. You may be so much in...

30-Day “Know your City” Challenge

Welcome to the “Know your city” Challenge. Know thy City to Know thyself. I have written down this challenge for the current locations. The “City” in the challenge name is not confined to metro cities, it can be any place you are currently staying. It means If you truly want to know a speck of your being, you need to know and understand the place you live in deeply. We all think we can escape the influence of our surroundings but no one can deny that even if they want to closely relate to the place they belong, they will...

30-Day Declutter Challenge – Home, Life, and Mind

Welcome to a new challenge – the 30-Day Declutter Challenge where we will take the challenge each day to remove and minimize things that do not serve any purpose in our lives. Declutter Challenge will help you look into your life more closely and discard negative thoughts, things, detach toxicity and help you rejuvenate your life in a transformational way. Unless we take a step ahead and take thoughtful actions to make our lives better, we are going to get stuck and shall never complete our goals and live a life that is complete and peaceful. Declutter means to remove...

30-Day Song Challenge – Word Version

Another day, another version of the Song Challenge. In this Word version, you have to sing a song with the word that is given in the list. This is another interesting way to take the Song Challenge and explore ways to add more fun to it. You can also add some gifts or dare activities for the team or person who loses. I remember playing this game with my family and friends and how they used to give us tasks if we cannot sing that particular song. We used to form teams too. It helps us bond with our friends...

Day 26 to Day 30 – Song Challenge

Finally, we have reached the end of the 30-Day Song Challenge. To sum up the journey of the challenge, it was fun, nostalgic, and filled with every emotion connected with music. Music forms a crucial part whether as the main role or a supporting character. Day 26 – A Song played with your favorite instrument Music is all about synchronizing tune with rhythm and for that, any item can become your instrument. You clink two glasses in a rhythm and that becomes your favorite instrument to create music. I have always been fond of instrumental music. It feels like we...

30-Day Japanese Water Therapy Challenge

30-Day Japanese Water Therapy Challenge is an effective technique to maintain good health. Water is the most magical element on earth and an adult human body has approximately 60% water. Drinking water has been regarded as the most important action for maintaining good health. Drinking water can work as a prevention and cure at the same time. You drink water so that you remain healthy and prevent health issues and also it helps you in aiding the ongoing health issues. Below is the process of Japanese Water Therapy: How to attempt the Challenge: Drink 4 glasses of water at room...

Day 21 to Day 25 – Song Challenge

As we come closer to the end of the Song Challenge, take a moment to reflect on how far you have come till now and what you discovered about yourself and others. Keep little notes and create a memory page in your diary to keep all these good and old memories close to you. So that even once the challenge is over, you can look back someday and feel good about it. Day 21 – A Song of your favorite singer We may have a long list of singers worthy of admiration but narrow it down to a few of...

30-Day Song Challenge – Food Attack

Welcome to another amazing version of the 30-Day Song Challenge. Food and Songs go a long way in giving you joy and peace of mind. Whenever we feel stressed, either we eat or listen to the song and both combined give immense pleasure to mind and heart. It calms us down and helps us go on with life. I have listed out 30 items that can be used to creatively think of a song related to it. The below rules will help you keep your list small but you are free to form your own rules anytime. The main aim...