Thirty Darts

Tagged: dance

Challenges / Self-Care Challenge

30-Day Self-Care Challenge – Take care of yourself

Self-care is something we all need to practice each day. Taking a few min to take care of our physical, mental, and emotional health will keep us healthy and happy in the long run. Self-care should not start when you are in despair but when it should be a part of your life like waking up each day. We often confuse self-care with selfishness but it is not true. Selfishness will let you think only about your goals, and prioritize without considering others but self-care is giving a part of your life to yourself without hurting others. Take a notebook...

Song Challenge

Day 21 to Day 25 – Song Challenge

As we come closer to the end of the Song Challenge, take a moment to reflect on how far you have come till now and what you discovered about yourself and others. Keep little notes and create a memory page in your diary to keep all these good and old memories close to you. So that even once the challenge is over, you can look back someday and feel good about it. Day 21 – A Song of your favorite singer We may have a long list of singers worthy of admiration but narrow it down to a few of...

Song Challenge

Day 16 to Day 20 – Song Challenge

Healing is not a day’s work. It takes time and effort. Music is one such thing that helps everyone on the healing path. When we change our state of mind to a better state full of happiness and fun, we also attract all that is good for our healing. Song Challenge continues to heal! Day 16 – A Song that drives you to dance Dance the way you want to… Songs can put us in a mood to dance and when we feel low, just get up, put on a song, and dance like never before. This way you will...