Tagged: food

30-Day Healthy Eating Challenge – Step towards Self-Care

Today we will uncover a new 30-Day Challenge which is the 30-Day Healthy Eating Challenge. Through this challenge, we will participate with the determination to include healthy eating in our daily lives. We are so busy with our work, thoughts, and problems that we often forget that our health suffers too. Stress triggers us to binge on a pack of chips or go for a bucket of ice cream or a chocolate bar. In this process, we do not notice that to come out of one problem, we have not cared about our health and put it at risk. By...

Day 21 to Day 25 – Song Challenge

As we come closer to the end of the Song Challenge, take a moment to reflect on how far you have come till now and what you discovered about yourself and others. Keep little notes and create a memory page in your diary to keep all these good and old memories close to you. So that even once the challenge is over, you can look back someday and feel good about it. Day 21 – A Song of your favorite singer We may have a long list of singers worthy of admiration but narrow it down to a few of...

30-Day Song Challenge – Food Attack

Welcome to another amazing version of the 30-Day Song Challenge. Food and Songs go a long way in giving you joy and peace of mind. Whenever we feel stressed, either we eat or listen to the song and both combined give immense pleasure to mind and heart. It calms us down and helps us go on with life. I have listed out 30 items that can be used to creatively think of a song related to it. The below rules will help you keep your list small but you are free to form your own rules anytime. The main aim...

30-Day Environment-Friendly Lifestyle Challenge – Nurture the Nature

Nature has always given us all that we need to live our lives in good physical health, mental health, and financial health too. We spend our time in nature and give our minds a break from the monotonous routine. This helps us maintain peace of mind in our life. This 30-Day Environment-Friendly Lifestyle Challenge shall help you bring change in your daily routine and include nature’s well-being too. How does our environment nourishes us: Food – the list is endless and variety is more than enough to live a healthy life Our body stays healthy with food that is natural...

Day 10 – Writing Challenge – Write about a friend who never left your side

Welcome to the Day 10 of the Writing Challenge. While you write for today’s challenge and share about a friend who never left your side, you can also check out the below topic, which will help you along the way as you plan to be a successful travel blogger. Another topic of the day – How to become a successful travel blogger? Write about a friend who never left your side Friends play a crucial role in our life whether be it the mischief-makings, gossiping, irritating each other, but always being there for one another. We make friends at each stage...