Tagged: gifts

Day 11 – Gratitude Challenge – Friends who are always there for you

Welcome to Day 11 of the Gratitude Challenge. Today we will express gratitude for the friends who are there for you in good and bad times. In this world where each day is a surprise and in the middle of all the chaos, it is a blessing if you have friends in your life who are there to support you without being jealous and mean. Always appreciate their presence and never take them for granted. Through this challenge, let us take a day and appreciate the beautiful bond of friendships that has kept us sane and happy when we least...

Day 7 – Gratitude Challenge – Gifts you loved till now

Welcome to Day 7 of the Gratitude Challenge. Gifts are surprises that keep us happy and connected with the people we love. Today we will practice to feel gratitude for all the gifts we have received till now. Gifts can be anything. It can be something materialistic or can be someone’s precious time, someone’s legacy, or a gift from the Almighty. We all feel good when we receive gifts, but others can expect and receive something else. Let us accept that whatever the gift it is that we receive we shall take it with a Thank you and never compare...

30-Day Self-Care Challenge – Take care of yourself

Self-care is something we all need to practice each day. Taking a few min to take care of our physical, mental, and emotional health will keep us healthy and happy in the long run. Self-care should not start when you are in despair but when it should be a part of your life like waking up each day. We often confuse self-care with selfishness but it is not true. Selfishness will let you think only about your goals, and prioritize without considering others but self-care is giving a part of your life to yourself without hurting others. Take a notebook...

30-Day Environment-Friendly Lifestyle Challenge – Nurture the Nature

Nature has always given us all that we need to live our lives in good physical health, mental health, and financial health too. We spend our time in nature and give our minds a break from the monotonous routine. This helps us maintain peace of mind in our life. This 30-Day Environment-Friendly Lifestyle Challenge shall help you bring change in your daily routine and include nature’s well-being too. How does our environment nourishes us: Food – the list is endless and variety is more than enough to live a healthy life Our body stays healthy with food that is natural...