Tagged: healing

Day 6 – Gratitude Challenge – Reflect on your relationship with your parents

Welcome to Day 6 of the Gratitude Challenge. Today we will talk about reflecting on our relationship with our parents. There will always be differences of opinion between our parents and us and we might think they do not understand us. But all they are trying to do is be better parents and they deal with us based on their experiences. Today we will feel gratitude for our parents. They are our blessings in our life even with the lessons they give. We should feel gratitude for their presence because many wish to have their parents who would call them...

Day 1 – Gratitude Challenge – Thank 3 people who have ever helped you

I am feeling really happy to start the 30-Day Gratitude Challenge and hope it will bring light to your life. Gratitude is a practice that transforms life and moves us closer to well-being. When you initially start practicing gratitude, you may wonder when you will see the change and how it will make any difference in your life. But with time, you will notice that you have started forming a positive approach towards life and situations. You can see the entire list of the 30-Day Gratitude Challenge in the below link: 30-Day Gratitude Challenge The way we face hardships in...

Day 26 to Day 30 – Song Challenge

Feeling wonderful that we have finally reached the final week of the song challenge. It is also very sad that it is ending soon but once something ends, something else starts and that might be even better. I will keep adding the other versions of the song challenges too. I loved the way you all supported this challenge and things are going great for the 30-Day Song Challenge. Let the below take you to the entire list where you can find all the words at once: 30-Day Song Challenge – Word Version Day 26 – Leave “Leave” can be a...

Day 21 to Day 25 – Song Challenge

Another week of the Song Challenge has arrived. Let us dive into the pool of solidarity with music and remain in the present moment without letting our minds fluctuate and divert somewhere else. Let us enjoy the music to its fullest and leave behind our worries once and for all. One can indeed achieve nothing by only worrying about issues. So give your mind a break from overthinking about the future and the past. The below link will take you ahead to the entire list of words for this challenge: 30-Day Song Challenge – Word Version Day 21 – Wait...

30-Day Gratitude Challenge – Be Grateful, Be Blessed

Gratitude is something we should have for everything that exists in our life. When we are grateful, we acknowledge the blessings and we are also able to accept the challenges as a gift. Every challenge comes as a lesson and once we have learned our lessons, we then get to understand the true purpose of the adversity. When I say to be grateful for everything, I mean it. The eyes through which we see the beautiful world, and people, the hands that let us experience and touch, the legs that take us everywhere, and everyone who is part of our...

Day 16 to Day 20 – Song Challenge

Welcome to the brand new week of the Song Challenge where we will share new songs and create new memories. It feels great to unleash new words every week and enjoy every moment of it. As you ponder over the memories, simply be in the moment. Being in the moment is one of the most difficult things nowadays. You will feel always anxious about your future or get upset over your past. Let the songs keep you in the present moment. Look around and feel the song here and now. You can check the entire list of the words for...

Day 11 to Day 15 – Song Challenge – Word Version

Welcome to another week of Song Challenge. As days pass by, songs stick to us like our fellow travelers in our journey called life. It simply stays by our side no matter what the situation. It heals us and it lets us express our current feelings through songs. Let us, deep-dive, into the ocean where we want to uncover more about ourselves through songs. You can look at the below link in case you want to see the entire list of prompts: 30-Day Song Challenge – Word Version Checklist Day 11 – Lies Thoughts that need to change: As we...

Day 1 to Day 5 – Song Challenge – Word Version

Welcome to a new version of the Song Challenge called the Word version. In this, we will share a song that has a particular word in the lyrics as given in the checklist. Language is not a constraint. To see the checklist, check the below link: 30-Day Song Challenge – Word Version Checklist Day 1 – Understand “Understanding” forms the basis of any relationships we form in our life. We fail to understand others and in turn lose them, or when we fail to understand ourselves, we doom ourselves to self-doubt and blame game. You may be so much in...

Day 16 to Day 20 – Song Challenge

Healing is not a day’s work. It takes time and effort. Music is one such thing that helps everyone on the healing path. When we change our state of mind to a better state full of happiness and fun, we also attract all that is good for our healing. Song Challenge continues to heal! Day 16 – A Song that drives you to dance Dance the way you want to… Songs can put us in a mood to dance and when we feel low, just get up, put on a song, and dance like never before. This way you will...