Tagged: stressfreelife

Day 5 – Gratitude Challenge – Something that eases your stress

Welcome to Day 5 of the Gratitude Challenge. Today we will remind ourselves what eases our stress and brings us peace and happiness when we need it most. Look around and try to see if there was anyone or anything that helped you overcome a problem or a situation that caused you stress and be thankful for that. In this challenge, we will offer gratitude to the ones who have helped us in any way small or big. Even if people have hurt you, they have helped you learn some lessons that you need to know about them, yourself, and...